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The Role of Terpenes in Cannabis: More Than Just Smell
What Are Terpenes?
Terpenes are organic compounds found in cannabis and other plants. They interact with cannabinoids to enhance or modify effects through the entourage effect.
Common Cannabis Terpenes and Their Effects
| Terpene | Aroma | Effects | Found In |
|---|---|---|---|
| Myrcene | Earthy, musky | Relaxing, sedative | Mango, hops, thyme |
| Limonene | Citrus, lemon | Uplifting, anti-stress | Lemons, oranges |
| Pinene | Pine, fresh | Alertness, anti-inflammatory | Pine needles, rosemary |
| Linalool | Floral, lavender | Calming, anxiety relief | Lavender, mint |
| Caryophyllene | Spicy, peppery | Pain relief, stress reduction | Black pepper, cloves |
How Terpenes Influence the Cannabis High
- Limonene + THC = An energetic, happy high.
- Myrcene + THC = A couch-lock, sedative effect.
- Pinene + CBD = Improved focus and reduced inflammation.
How to Choose Terpene-Rich Strains
- For relaxation → Look for myrcene and linalool.
- For energy and focus → Choose limonene or pinene-heavy strains.
- For pain relief → Seek strains with caryophyllene.
Key Takeaways
- Terpenes shape aroma, flavor, and cannabis effects.
- The entourage effect means terpenes and cannabinoids work together.
- Understanding terpenes helps users select strains tailored to their needs.
Next time you buy cannabis, check the terpene profile to refine your experience.