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How to Properly Dose Cannabis Edibles
Introduction
Cannabis edibles provide a longer-lasting high than smoking or vaping, but dosing them correctly is essential to avoid overconsumption. Unlike inhaled cannabis, edibles take longer to take effect and can last for several hours.
Understanding Edible Dosing
THC Dose | Effects | Best For |
---|---|---|
1–2.5 mg | Mild relaxation, focus | Beginners, microdosing |
2.5–10 mg | Euphoria, stress relief | Occasional users |
10–20 mg | Stronger psychoactive effects | Experienced users |
20+ mg | Very strong, possible sedation | Medical patients, high tolerance |
Why Edibles Feel Stronger
- THC is processed by the liver, converting to 11-hydroxy-THC, a more potent compound.
- Effects take 30–90 minutes to kick in but can last 6–12 hours.
Dosing Tips for Beginners
- Start low and go slow – Begin with 2.5–5 mg THC.
- Wait at least 2 hours before taking more.
- Avoid consuming on an empty stomach to prevent strong effects.
Key Takeaways
- Edibles are stronger and last longer than smoking or vaping.
- Dosing carefully prevents unwanted side effects like anxiety or drowsiness.
- Start with a low dose (2.5–5 mg) and wait before redosing.