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How to Properly Dose Cannabis Edibles

Introduction

Cannabis edibles provide a longer-lasting high than smoking or vaping, but dosing them correctly is essential to avoid overconsumption. Unlike inhaled cannabis, edibles take longer to take effect and can last for several hours.

Understanding Edible Dosing

THC DoseEffectsBest For
1–2.5 mgMild relaxation, focusBeginners, microdosing
2.5–10 mgEuphoria, stress reliefOccasional users
10–20 mgStronger psychoactive effectsExperienced users
20+ mgVery strong, possible sedationMedical patients, high tolerance

Why Edibles Feel Stronger

  • THC is processed by the liver, converting to 11-hydroxy-THC, a more potent compound.
  • Effects take 30–90 minutes to kick in but can last 6–12 hours.

Dosing Tips for Beginners

  1. Start low and go slow – Begin with 2.5–5 mg THC.
  2. Wait at least 2 hours before taking more.
  3. Avoid consuming on an empty stomach to prevent strong effects.

Key Takeaways

  • Edibles are stronger and last longer than smoking or vaping.
  • Dosing carefully prevents unwanted side effects like anxiety or drowsiness.
  • Start with a low dose (2.5–5 mg) and wait before redosing.