Cannabis for Athletes: Recovery, Performance, and Anti-Inflammation

How Cannabis Helps Athletes

The endocannabinoid system (ECS) plays a role in pain perception, muscle recovery, and inflammation control. Cannabis can help athletes:

• Reduce post-workout inflammation
• Manage chronic pain and soreness
• Improve sleep for better recovery
• Ease competition anxiety

THC vs. CBD for Athletes

Cannabinoid	Benefits	Psychoactive?
THC	Pain relief, relaxation, sleep aid	Yes
CBD	Anti-inflammatory, muscle recovery, anxiety relief	No

Best Cannabis Products for Athletes

• CBD muscle balms & topicals → Localized pain relief
• CBD oils & tinctures → Daily anti-inflammatory support
• Low-dose THC edibles → Relaxation and post-workout recovery

Key Takeaways

• CBD is a game-changer for athletes, offering natural pain relief and faster recovery.
• THC can aid sleep and relaxation but is still banned in many sports leagues.
• Topicals and tinctures are the best non-intoxicating options.

For athletes looking for natural recovery solutions, CBD is a great starting point!